One of the most common questions we get from our customers is, “What is the best way to prepare an Herbalife Shake?” There are many options on what you can include to personalize the shake to your particular taste preference. Try to add only healthy items like low sugar fruits or fat free milk. You don’t want to add ingredients that are fatty or high in sugar content as this will reduce the effectiveness of the shake. For weight loss results, shakes are best taken as a meal replacement for two meals of the day. For weight maintenance, shakes are best taken as a meal substitute for one meal of the day. For weight gain results, shakes are best taken as a meal additive in addition to your three main meals of the day.
Here at our website we provide a Herbalife Shake Recipe webpage with many of our favorites.
Please feel free to reply with your favorite.